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“All physical training begins in the mind. We must focus on negative thought patterns to change negative behavioral patterns.” ~Tara Marie Segundo, M.A.

To book Tara Marie for an on-site appointment, a phone consultation, an event, or a speaking engagement, call 1-877-692-6221 or email her at Tara@TaraMarie.com.

For all other questions or comments, please email Tara Marie at Tara@TaraMarie.com or fill out the Contact Form below.

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  • Conquer emotional eating!
  • Learn to exercise effectively!
  • Train your mind for success!